Posts tagged video
Full Body Band Workout Video

Have fun while you workout! Try our Full Body Band Workout with a full video...warning - we don't take ourselves too seriously! We laugh while we workout!

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Full Body Compound Metabolism Blaster!

Boost your metabolism with this challenging full body workout video! Work out with us!

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Brutal Battle Ropes Maximum HIIT Workout

This Brutal Battle Ropes Maximum HIIT Workout will blast calories, burn fat and build muscle.  Battle ropes are great for boosting your metabolism, building explosive strength, stabilizing muscle imbalances, and increasing range of motion.  Grab a towel and your ropes - you are about to get sweaty!

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