Posts tagged exercises
Full Body Band Workout Video

Have fun while you workout! Try our Full Body Band Workout with a full video...warning - we don't take ourselves too seriously! We laugh while we workout!

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Killer Kettlebell Leg Workout

Get ready to sweat and tone your legs! This plyometric and strength leg workout uses just one kettlebell, but it is a challenge that will leave you sore for days!

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