Posts tagged vacation
Killer Kettlebell Full Body Circuit

The kettlebell is such a versatile piece of gym equipment. You can find them almost anywhere and they take up almost no space at all…perfect! So, whether you take this workout to the gym, do this in your own backyard or do this on vacation, you will burn calories and tone your upper and lower body with this fun and effective circuit!

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Trader Joe's Snacks I Can't Live Without

This week I am not only trying to get my 3 oldest girls ready to head off for college, but I'm also trying to pack for a family trip to Michigan.  Both of those require a trip to Trader Joes to load up on snacks.  So if you're tired of boring, bland, healthy snacks...your taste buds will thank you when you choose these flavorful but nutritious snacks from Trader Joe's.  

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21 Minute Total Body Band Circuit

There are 2 reasons this workout is perfect for home or travel! It only uses bands…and it is a total body workout that you can do in only 21 minutes! How perfect is that? #bandworkout #workout #totalbody #fullbody #fitness #fitnessmotivation #fitnessgoals #healthylifestyle #fitnesslifestyle #healthy #bands #strengthworkout #fitgirl #motivation #vacation #travel #vacationworkouts #healthylife #strongnotskinny #fitnessgoals

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