This recipe for Creamy Baked Chicken Enchiladas…that are actually healthy, is much lower in calories! With less than 400 calories a serving, you can indulge in this comfort food with out eating a 1000 calorie meal!Read More
These delicious fish tacos are ready in under 30 minutes and have less than 300 calories! They are a perfect weeknight meal!Read More
These yummy protein packed mini muffins are a complete meal that you can make ahead of time and just reheat when you are busy!Read More
This fresh Watermelon Cucumber Salsa is a delicious treat and a perfect appetizer for you next picnic!Read More
I love kale, I love spinach...I love everything in this smoothie! I just feel healthy when I drink it! It is not for the sugary fruit smoothie lovers to there, this is a serious veggie smoothie that is loaded with immune boosting nutrients and phytochemicals. It really should be called the "ANTI - Smoothie". It's packed with powerful antioxidants and has anti-inflammatory, antibacterial, and antiviral properties.