Posts tagged guiltless

Guiltless Pumpkin pie Dessert

This is more than just a dessert for me! I eat this as a snack or just a treat with my coffee or tea. It is only 45 calories a slice and a perfect balance of carbs and protein…brilliant!!! I love this all winter long! It truly is a guiltless dessert! Enjoy!

Desserts, Protein Treats & SmoothieMeg GearyNovember 27, 2019pumpkin, pie, guiltless, low fat, low sugar, protein, healthy, snack, dessert, crustless, no crust, crust, no, low fat snackComment

Creamy Baked Chicken Enchiladas...that are actually healthy!

This recipe for Creamy Baked Chicken Enchiladas…that are actually healthy, is much lower in calories! With less than 400 calories a serving, you can indulge in this comfort food with out eating a 1000 calorie meal!

cardio coffee and kale