Posts tagged vegan
Protein Packed Java Mint Chia Seed Pudding

This super easy pudding is loaded with nutrition! It has protein, probiotics, and essential enzymes from the plant protein, healthy Omega 3 fats and fiber from the chia seeds, tons of calcium from the almond milk….and a little kick from the espresso powder. A girl’s got to have a mid afternoon kick!

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Detox Kale Super Greens Smoothie

I love kale, I love spinach...I love everything in this smoothie!  I just feel healthy when I drink it!  It is not for the sugary fruit smoothie lovers to there, this is a serious veggie smoothie that is loaded with immune boosting nutrients and phytochemicals.  It really should be called the "ANTI - Smoothie".  It's packed with powerful antioxidants and has anti-inflammatory, antibacterial, and antiviral properties.  


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