4 Healthy Tea Sandwiches - Perfect for a Brunch, Shower or Tea Party

Whether having a tea party with your little one, serving pretty tea sandwiches at a baby or bridal shower, or celebrating your mom for Mother's Day - these yummy sandwiches are tasty and you don't have to feel guilty about eating them!

Appetizers and Snacks, Breakfast and Brunch, RecipesCindy DuVallApril 30, 2018tea sandwiches, appetizer, brunch, bridal shower, baby shower, tea party, avocado, avocado toast, salmon, dill, greek yogurt Comment

Superfood Citrus Quinoa Salad

This salad is packed with superfoods and is one of my family's absolute favorites! The superfoods are loaded with tons of nutrients, antioxidants, anti-inflammatory properties, and heart healthy fats. It's a flavor explosion! It's a little savory, a little sweet, and even has some crunch...it's seriously delicious!

Salads, 7Cindy DuVallFebruary 14, 2018salad, quinoa, superfood, brussel sprouts, avocado, pomegranate, citrus, dressing, healthy, clean eating, cabbage, orange, butternut squash, antioxidants, anti-inflammatory, healthy fat, powerfoods, power food Comment

Quick and Healthy Tilapia Fish Tacos

These delicious fish tacos are ready in under 30 minutes and have less than 300 calories! They are a perfect weeknight meal!

Skinny Southwest Chicken Salad with Avocado Ranch Dressing

Salads can be complete diet busters with the fat from cheese and dressings, but this delicious Skinny Southwest Chicken Salad with Avocado Ranch Dressing is a low fat, low calorie meal that the entire family will love!

Main Dish, Salads, Under 500 Calorie Entree, Poultry, 7Cindy DuVallAugust 27, 2017Low calorie, low fat, chicken, salad, dressing, healthy, clean eating, recipe, recipes, avocado, diet, 7 salads Comments

cardio coffee and kale