Posts tagged quick meal
Healthy Lemon Garlic Shrimp and Sausage Foil Packs

This under 500 calories meal is as easy as dinner can get!  It is delicious and requires virtually no clean up since the entire meal cooks in foil.  Its packed with protein and lots of healthy veggies!  

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Quinoa Buffalo Chicken Protein Bowl - Only 6 Ingredients!

This Protein Bowl only has 6 Ingredients and is very low calorie.  It packs all the nutritional punch that quinoa offers, and has lots of protein for the low calories!  I like everything spicy, so I use the full cup (or more), but I would suggest starting with 1/2 cup the first time you make it, and adding more as you taste it.  

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