Posts tagged AMRAP
21 Minute Burn and Tone FULL BODY CHALLENGE

Short on time?  This workout is 21 minutes and is a perfect full body, fat burning workout that you can do anywhere!

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21 Minute Beginner Full Body Kettlebell Workout

This 21 minute Kettlebell workout features exercises for your full body and is perfect for anyone...beginner or advanced.  Grab your kettlebell and give it a try!  Free Printable and video demo.

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