Posts in Healthy Foods to Add
How to Make a Superfood Beet Juice Shot Without a Juicer
How to Make a Superfood Beet Juice Shot Without a Juicer

Looking to PR on your next 5K? This beet juice shot may just be your answer! If you’d love to try making a beet juice shot, but don’t have a juicer, then this recipe is perfect for you! It’s packed with healthy antioxidants and alkaline rich foods, and best of all… it’s so tasty!

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Clean Eating Basics, Drinks and Smoothies, Foods to Add to Your Diet, Healthy Foods to Add, Protein Treats & Smoothie, Fitness, JuiceCindy DuVallbeets, parsley, turmeric, lemon, ginger, antioxidants, antioxidant smoothie, anti-inflammatory, anti-inflammatory smoothie, alkaline, acid reducing, superfood, power food, powerful, juice, vitamix, blender, nitrate, nitric oxide, oxygen, runners, running, 5K, athletes, exercise, recipe, detox Comments
Ginger Lemon Water as an Appetite Suppressant????
Ginger Lemon Water as an Appetite Suppressant????

Ginger not only tastes refreshing and is so pleasing to my taste buds, it has soooooo many proven health benefits.  It's an amazing, ancient root that really does fall under the catagory of "super food".  I decided to try making my own ginger water initially to use in teas and cocktails.

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Healthy Eating Tips, Drinks and Smoothies, Coffee and Tea, Healthy Foods to AddMeg Gearyginger, tea, lemon, water, appetite, suppressant, diet, anti-inflammatory, root, cocktail, recipe, weight lossComment