Just The Facts - Clean Eating

When I first started Clean Eating, it helped having the basics printed out and put on my refrigerator. Every time I had a question, I just looked at the sheet. I hope this helps you!

Double the FUN!

The 2 cardio exercises get your heart rate up followed by the 2 core exercised that give you time to recover while also working on your core.

My Kitchen Facelift on a Budget

Inspiration, Life StyleMeg GearyMarch 7, 2017kitchen, remodel, budget, butcher block, painted floors, paint, cabinets

HAPPY DRAWERS!

DIY, Life StyleMeg GearyMarch 6, 2017drawers, liners, maps, kitchen, redo

Too Much of a Good Thing

We love Hummus! It's healthy and oh so yummy, but like any food...too much can wreak havoc on your diet. Use these tips to help minimize the damage from your hummus addiction.

Clean Eating, Healthy Eating TipsCindy DuVallMarch 2, 2017hummus, fat free hummus, tahini, greek yogurt