Posts tagged hiit legs workout
24 Minute Leg and Ab Workout…that works

If you are short on time and don’t want to count reps, this workout is for you! I never want to skip my lower body workout as I love feeling that leg burnout, but sometimes I just don’t have that hour to give. This workout gives you an alternative to your traditional superset leg workout and depending on the weights you choose, will leave you sore! By the time you warm up and cool down stretch you are done in 30 minutes! WINNER!

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