5 Minute Leg Burning DB Method Workout

Short on time? This is the workout for you! We will get your booty burning in just 5 short minutes! It's perfect to add to another workout, and it's a great way to introduce yourself to some of the more difficult holds since they are 30 seconds instead of 1 minute each.

Grab your DB Method and join me! I will walk you through the exercises and remind you about proper form the entire way! We can do this together - Remember burn is change!

If you have more time, try our challenging 15 minute DB Method Booty Burning Workout HERE!

Join me for the 5 Minute Leg Burning DB Method Workout HERE

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This 5 Minute Leg and Booty Burning DB METHOD Workout is only 5 minutes, but your lower body will feel the burn!