Bands are the most versatile, inexpensive gym equipment you can purchase…but once you have them, what do you do? If you have been looking at your bands wondering where to start, this is the perfect guide book of workouts. Consider this 18 page bundle your personal trainer for bands!

The Ultimate Band Bundle is designed for everyone from beginners to those who are experienced fitness lovers as well.  It is the perfect companion to use for “at home” exercising, or to travel with you on vacation.

This bundle will guide you through five separate workouts to meet all your fitness needs for the entire week, and are accompanied with photo demonstrations of each exercise so you know exactly what to do!  These workouts will challenge your body, while building muscles and burning fat!

Bundle Includes:

• Schedule for weekly workouts

• Upper Workout

• Lower Workout

• Cardio Core Workout

• Full Body Workout

• HIIT Workout

NOTE: This bundle is for an electronic download for the bundle to print at home. It DOES NOT include a set of bands.

If you need some bands to make your home gym complete - you can find some of our favorites on our Products We Love Page here!

You will be given a link to download the bundle that will be available for 24 hours after purchasing.